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Lobster Tacos with Warm Scallion Butter via JennySheaRawn.com
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Lobster Tacos with Warm Scallion Butter. Soft flour tortillas piled with cilantro cole slaw, avocado slices, sweet lobster meat and a warm scallion butter. For a Taco Tuesday like today. Or any darn day you please, because there is never a wrong day to eat lobster. Especially if you're celebrating something (anything ... large or small!). These Lobster Tacos with Warm Scallion Butter are almost too good to be true. You know what makes them that good, aside from the sweet lobster meat? The warm scallion butter. Heavenly. Why Lobster Tacos? Well, we're not celebrating anything in particular today. But, I have been craving lobster like crazy (pricey pregnancy craving...?), so our bundle of joy to-be is something to celebrate! And the ladies over at Recipe ReDux challenged us this month to share a healthy [Read More]

Dark Chocolate Walnut Butter via JennySheaRawn.com
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Disclosure: I serve on the health professional board for the California Walnut Commission. All opinions are my own and I was not compensated for this post. Dark Chocolate Walnut Butter. Creamy, chocolatey, nutty. Make a large batch, store it in the fridge and enjoy it for days to come. Dark Chocolate Walnut Butter is realllly easy and quick to make. And it's so tasty on strawberries, spread on toast, dolloped on yogurt or ice cream ... or (our favorite) eaten by the spoonful. Lucca helped make the walnut butter and, as you can see, a great chocolately mess was made and some of the walnut butter was gobbled up by the little guy. You can feel good about indulging in this Dark Chocolate Walnut Butter because it contains antioxidant rich dark unsweetened cocoa, and protein, fiber and heart [Read More]

Frozen Wild Blueberry Hot Chocolate via JennySheaRawn.com
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By posting this Frozen Wild Blueberry Hot Chocolate, I am entering a recipe contest sponsored by the Wild Blueberry Association of North America and I am eligible to win prizes associated with the contest. I was not compensated for my time. Frozen Wild Blueberry Hot Chocolate. Just two ingredients: frozen wild blueberries and whole organic chocolate milk simply blended together for a sweet, chocolately, creamy dessert. Well, three ingredients if you go with the toasted marshmallow topping ... which is highly recomended. Another wild blueberry smoothie, you may be wondering? Yes, I had to. You see, we use wild blueberries in the majority of our smoothies (they're one of our favorite fruits because of their flavor + nutrition AND because they grow naturally in one of our favorite places ... Maine), and most of them are [Read More]

Veggie Inspiration

Creamy Roasted Cauliflower Soup with Crispy Bacon via JennySheaRawn.com

Creamy Roasted Cauliflower Soup with Crispy Bacon

By posting this Creamy Roasted Cauliflower Soup with Crispy Bacon recipe, I am entering a recipe contest sponsored by Kikkoman and am eligible to win prizes associated with the contest. I was not compensated for my time.Creamy Roasted Cauliflower Soup with Crispy Bacon. A veggie-packed, hearty soup that’s rich in fiber and protein and loaded with roasted cauliflower. This soup is perfect paired with a crusty whole grain baguette for a snowy day’s lunch. We’ve been making lots of homemade soups as of late. Butternut squash soup, kale and leek soup and our favorite – this Creamy Roasted Cauliflower Soup with Crispy Bacon. In the warmer weather months, salads topped with all sorts of goodies (grilled salmon from last night’s dinner, roasted veggies, tomatoes from the garden, mini mozzarella balls, beans and lentils, etc) make […]

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Thai Sesame Lime Noodle Bowl via JennySheaRawn.com

Thai Sesame Lime Noodle Bowl

I created this Thai Sesame Lime Noodle Bowl for Drew’s, maker of all-natural salad dressings, salsas and marinades, as part of an ongoing partnership with them. I was compensated for the recipe creation, but not for this post and all opinions are my own. Thank you for supporting brands that make My Cape Cod Kitchen possible! This Thai Sesame Lime Bowl is flavorful, fresh and satifying … and is ready in minutes, so is perfect for a weeknight dinner. The tofu is marinated then pan-fried and served atop rice vermicelli noodles, sliced cucumbers, scallions, crushed peanuts and mint leaves. Then the whole bowl is drizzled with Thai Sesame Lime Dressing. Thai food (especially Pad Thai and fresh spring rolls loaded with mint and Thai basil) is one of our favorite cuisines. But here on the Cape, we […]

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Avocado and Tofu Power Bowl via JennySheaRawn.com

Avocado Tofu Power Bowl

Avocado Tofu Power Bowl.This Avocado Tofu Power Bowl is packed with flavor and nutrition. And it’s one of my favorite lunchtime bowls because it has all the best fixins and it’s ready in less than 5 minutes. Good lunchtime power bowls will satisfy you almost until dinner, but won’t leave you wishing you could take an afternoon siesta. They’ll have protein, fiber, healthy fats, healthy carbs and will have variety of textures – smooth, crisp, crunchy, and so on – like this Avocado Tofu Power Bowl. And, most importantly, the best power bowls will be made with the freshest and best ingredients, so they’ll taste so good that you won’t mind eating them every day for lunch, like we do. This month’s Recipe ReDux theme is Plant Protein Power Bowls: Packed with protein, fiber and color, plant power […]

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Roasted Butternut Squash with Goat Cheese and Pumpkin Seeds via JennySheaRawn.com

Roasted Butternut Squash with Goat Cheese and Pumpkin Seeds

Roasted Butternut Squash with Goat Cheese and Pumpkin Seeds. I created this recipe for Drew’s, maker of all-natural salad dressings and marinades, as part of an ongoing partnership with them. I was compensated for the recipe creation, but not for this post and all opinions are my own. Thank you for supporting brands that make My Cape Cod Kitchen possible! A pretty fall side dish that has been finding a spot weekly on our dinnertable. This Roasted Butternut Squash with Goat Cheese and Pumpkin Seeds is quick and simple to make and showcases (one of) the best fall produce picks: butternut squash. We cannot get enough of butternut squash right now. We’ve been getting it weekly in our CSA share (yay!) and buying it up on our grocery runs. Lucca loves butternut squash and it’s one of the […]

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