All posts by: Jenny Rawn

  Carrot Cake Muffins. Tender and lightly sweetened muffins packed with good-for-you ingredients like shredded carrot, chopped walnuts and raisins. These healthy muffins are made with fiber and protein-rich almond...
Grilled Asian Salmon Foil Packets. Salmon filets, baby spinach, shitake mushrooms and scallions in a ginger, soy and sesame sauce wrapped in foil packets and grilled. A healthy, flavor-packed dinner...
Banana Blueberry Muffins. These simple, tender and just perfectly sweet muffins are packed with wild blueberries and smashed banana and are made with good-for-you ingredients like almond flour, whole wheat...
  Easy Turkey Chili. This hearty, flavor-packed chili comes together in under 45 minutes. It combines chopped onion, lean ground turkey, beans, salsa and spices for deliciously warming meal that’s...
  The 50 Best Salmon Recipes. All of these recipes were created by Registered Dietitians, so you know they’ll be good-for-you, in addition to flavorful. There’s something for everyone (salmon...
  Easy Shrimp Nachos. Tortilla chips loaded with shredded cheese, black beans, shrimp, avocado, scallions and cilantro, then drizzled with chipotle ranch dressing and served with salsa and lime wedges....
  Buffalo Shrimp and Blue Cheese Potato Skins. Potato skins stuffed with buffalo shrimp, blue cheese and diced celery, served with blue cheese dressing. This is the perfect appetizer for...
  Nicoise Salad with White Balsamic Vinaigrette. Arugula topped with roasted baby potatoes, roasted green beans, pesto olive oil tuna, cucumber slices, sliced red onion, kidney beans, sliced hard boiled...