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The content of JennySheaRawn.com is for general information and educational purposes only and is not a substitute for medical advice or individualized nutrition counseling provided by a Registered Dietitian and physician. If you have a medical and/or diet/nutrition related question, please discuss with a Registered Dietitian and your physician.

The information contained on this website is general guidance for a balanced, healthy lifestyle, based on my knowledge, experience and expertise as a Registered Dietitian, health professional and mother. JennySheaRawn.com disclaims all liability in respect of such information.

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JennySheaRawn.com’s author, Jenny Shea Rawn is a paid consultant for companies (see Work With Me Page for current partnerships) and accepts payment for sponsored posts from brand partners and brands that align with her beliefs and values. If a post is sponsored, it will be clearly disclosed and identified as such.