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Shrimp, Farro and Avocado Power Bowls
Shrimp, Farro and Avocado Power Bowls with a honey lime vinaigrette. Naked shrimp served overtop farro, sweet corn, black beans and avocado, topped with salsa, cilantro, scallions and drizzled...
Cheddar and Broccoli Stuffed Sweet Potatoes
Cheddar and Broccoli Stuffed Sweet Potatoes. Sweet potatoes baked until tender then stuffed with shredded cheddar cheese, roasted garlicky broccoli and chopped sun dried tomatoes. These stuffed sweets make...
Blackened Salmon Tacos
Blackened Salmon Tacos. Blackened wild salmon, shredded red cabbage, creamy avocado, cilantro, scallions, (easy) tangy homemade pickled red onions and salty cojita cheese packed into warmed flour tortillas. A...
Spiced Pumpkin Butter
Spiced Pumpkin Butter. Pure pumpkin puree simmered with maple syrup, cinnamon, pumpkin pie spice, vanilla, a touch of brown sugar and a pinch of salt. This warming, earthy and...
Baked Brie with Pumpkin Butter and Walnuts
Baked Brie with Pumpkin Butter and Walnuts. Creamy brie topped with sweet and earthy pumpkin butter and crunchy walnuts, baked until melted and delicious. This is your perfect fall...
About me
REGISTERED DIETITIAN AND FOOD BLOGGER
Hi, I'm Jenny Shea Rawn. Welcome to My Cape Cod Kitchen! Here you'll find nourishing New England inspired dishes, coastal cuisine (lots of seafood!) and occasional sweet treats. I'm a Registered Dietitian and mom of two little ones, so rest assured most of the recipes here will be healthy, simple and flavorful. I hope you find a little bit of inspiration here to bring into your own kitchen.
