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Roasted Cauliflower and White Bean Tacos
Roasted Cauliflower and White Bean Tacos. Lightly charred corn tortillas topped with creamy avocado sauce and taco-seasoned roasted cauliflower, white beans and red onion, plus all the taco fixins....
Ancient Grains and Kale Black Bean Soup
Ancient Grains and Kale Black Bean Soup. A heart-warming, plant-powered soup that’s perfect for a chilly winter or early spring day. This soup is really simple to make despite...
Grilled Cod Sandwiches with Cheddar
Grilled Cod Sandwiches with Cheddar. Disclosure: I created these Grilled Cod Sandwiches with Cheddar for Drew’s Organics, maker of organic dressings and salsas, as part of an ongoing partnership with them....
Blueberry Banana Walnut Bread
Blueberry Banana Walnut Bread. Wild blueberries, mashed bananas and chopped walnuts folded into a slightly sweet batter and baked to a golden perfection. We love banana bread and blueberry muffins...
Crispy Brussels Sprouts with Warm Blue Cheese and Bacon
Crispy Brussels Sprouts with Warm Blue Cheese and Bacon. Brussels sprouts roasted until crispy then topped with blue cheese and crispy bacon. A hearty and comforting winter side dish. We’re...
About me
REGISTERED DIETITIAN AND FOOD BLOGGER
Hi, I'm Jenny Shea Rawn. Welcome to My Cape Cod Kitchen! Here you'll find nourishing New England inspired dishes, coastal cuisine (lots of seafood!) and occasional sweet treats. I'm a Registered Dietitian and mom of two little ones, so rest assured most of the recipes here will be healthy, simple and flavorful. I hope you find a little bit of inspiration here to bring into your own kitchen.
