Mini 7 Layer Dips. Black beans, guacamole, salsa, Greek yogurt, lettuce, cilantro, scallions and bacon layered in individual cups and served with chips, crackers and veggies for the ultimate Game...
Loaded Potato Skins. Crispy potato skins stuffed with cheddar, salsa, sour cream, scallions and cilantro. Perfect for game day or anytime you want an appetizer that everyone will be...
Pomegranate Baked Oatmeal. Steel cut oats, 100% pomegranate juice, Greek yogurt, bananas, pomegranate arils, nuts and chia seeds baked to a chewy perfection, then topped with a creamy vanilla Greek...
Spicy Slow Cooker Chicken Bowls. Chicken breast slow cooked simply with spicy salsa, then layered with brown rice, black beans, corn, (lots of) shredded cheddar, Greek yogurt, more salsa, cilantro...
Cheddar and Emmental Fondue with Roasted Vegetables. Bold, smooth and creamy cheese melted with wine and garlic served warm in a fondue pot with roasted vegetables and baguette slices. You’ve...
Hi, I'm Jenny Shea Rawn. Welcome to My Cape Cod Kitchen! Here you'll find nourishing New England inspired dishes, coastal cuisine (lots of seafood!) and occasional sweet treats. I'm a Registered Dietitian and mom of two little ones, so rest assured most of the recipes here will be healthy, simple and flavorful. I hope you find a little bit of inspiration here to bring into your own kitchen.